Trendy ‘keto’ diet can make muscle cells more resistant to stress, study finds 

A high fat, low-carb, diet that has become popular in recent years may extend a person’s lifespan, a new study finds. Researchers at Stanford University, in the Bay Area, found that the ketogenic diet, often referred to as keto, can

Read More Trendy ‘keto’ diet can make muscle cells more resistant to stress, study finds 

TikTok: 232lbs woman loses 74lbs in weight after hormone specialist prescribed elimination diet

A mother-of-three has gone viral with her incredible weight loss – leaving TikTok shocked and users questioning if she’s the same person. Natasha Pehrson, 33, from Arizona, weighed 232lbs after piling on the pounds during her third pregnancy. The influencer,

Read More TikTok: 232lbs woman loses 74lbs in weight after hormone specialist prescribed elimination diet

Cornell professor attacks ‘fatphobia’ and the ‘moral harm’ of being hungry due to a diet 

Kate Manne, an associate professor of philosophy at Cornell University, is facing criticism online after she apparently argued ‘evidence strongly suggests that being fat is not inherently unhealthy’ An associate professor at Cornell University is facing criticism online after she apparently

Read More Cornell professor attacks ‘fatphobia’ and the ‘moral harm’ of being hungry due to a diet 

DR MEGAN ROSSI reveals how you can add many years to your life by changing your diet 

With new scientific research showing that you can live longer by eating a more diverse plant-based diet, a leading gut health expert has devised an exclusive plan for the Daily Mail and The Mail on Sunday. Here, in part two

Read More DR MEGAN ROSSI reveals how you can add many years to your life by changing your diet 

Super fit PE teacher reveals the ONE change you should make to your diet in 2022

Seorang guru olahraga dan ibu dua anak mengatakan bahwa meskipun kedengarannya sederhana, ‘makanan yang benar-benar tumbuh’ adalah rahasia nomor satu untuk fisik yang bugar di dalam dan luar tahun ini. Belinda Norton, seorang profesional pendidikan kesehatan dan kebugaran dan pelatih

Read More Super fit PE teacher reveals the ONE change you should make to your diet in 2022

‘Anti-inflammatory’ diet of fruit, veg, tea and coffee slashes dementia risk, study

Makan diet ‘anti-inflamasi’ buah, sayuran, teh dan kopi bisa mengurangi kemungkinan terkena demensia hingga sepertiga. Secangkir teh, kopi pagi dan buah-buahan, sayuran dan kacang-kacangan seperti lentil dan buncis, semuanya mengandung senyawa tanaman yang sehat. Ini membantu memerangi peradangan terkait usia

Read More ‘Anti-inflammatory’ diet of fruit, veg, tea and coffee slashes dementia risk, study